You likely visit your dentist regularly for dental checkups and your chiropractor for routine physical therapy sessions. But do you routinely visit an eye doctor for eye checkups? It's good to visit a competent eye doctor quite often to help you maintain healthy vision. Eye problems or diseases are quite devastating, and they usually have a great impact on your general health. However, they can be treated when detected early. Unfortunately, most people only run to an eye doctor when the eye problems have advanced.
Cataracts occur when eye proteins break down and merge in the eye lenses. With time, the protein clumping may become extensive, hence blocking or distorting your vision. Cataract formation is high among elderly adults. Additionally, smoking, failure to wear sunglasses, and steroids are some lifestyle behaviors that increase the risk of cataract formation. Remember that you need to protect your sight if you want to drive, read, and carry out daily errands independently.